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Graeser Family Education Center

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1435 Frankfort Ave
Louisville, KY 40206 United States

August 2021

Pilates Movement High and Low

August 5 @ 10:30 am - 11:30 am
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$15

Thursday, August 5 10:30-11:30am  Graeser Family Education Center $15, $10 WBG members each session (use code WBGMEMBER at checkout to receive discount)   (Flex class 30 or 60 minutes) You choose! This class is divided up into two harmonious sections. The first 30 minutes can be a warm-up for the Mat class or it can be a stand-alone class. 30 minutes *standing (or chair) We begin by exploring the importance of breath as an integral part of overall body functioning and…

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Pilates: Love Your Back! (By Strengthening Your Core…)

August 18 @ 6:30 pm - 7:30 pm
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$15

Wednesday, August 18 6:30 - 7:30pm  Graeser Family Education Center $15 non-members / $10 WBG members each session (Members use code WBGMEMBER at checkout to receive discount) 60 minutes of Mat Pilates that is accessible to all levels. Using the Polestar Principles of Movement; Breathing, Axial Elongation and Core Control, Spine Articulation, Organization of Head Neck and Shoulders, Weight Bearing and Alignment of Extremities and Movement Integration. Learn how we can use the same exercises to challenge beginners thru advanced…

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Yoga at the Gardens

August 20 @ 8:00 am - 9:00 am
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$15

Friday, August 20 8-9am Graeser Family Education Center $15 non-members / $10 WBG members each session (Members use code WBGMEMBER at checkout to receive discount) Start your day with Leigh Anne Albrechta at the botanical gardens for a morning yoga session. Class is geared toward all levels. BYOM - bring your own mat! Register Here Refund Policy Although we are unable to refund registration fees in the case of cancellation by the purchaser, the paid registration can be transferred to another student. In this…

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Ikebana

August 21 @ 10:00 am - 4:00 pm
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$145

Saturday, August 21 10:00 a.m. - 4:00 p.m. Graeser Family Education Center $145, $120 WBG and JASK members (use code WBGMEMBER at checkout to receive discount)   Ikebana is a Japanese floral art form rooted in ancient tradition.  Practicing it reconnects us to an appreciation of nature's gifts and allows your creativity to blossom. This 6-hour, hands-on workshop introduces you to ikebana's basic forms as well as concepts behind "free style" expression. You will create arrangements with Brooke Pohl as your guide and have the benefit…

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Tai Ji at the Gardens

August 26 @ 6:30 pm - 7:30 pm
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$15

Thursday, August 26 6:30-7:30pm Graeser Family Education Center $15, $10 WBG members (use code WBGMEMBER at checkout to receive discount)   Join us for Tai Ji at the Gardens! Also written as ‘tai chi’, this low-impact, slow-motion exercise is often described as “meditation in motion.”  Tai ji is a Chinese martial art that helps reinforce flexibility, balance, and coordination in all parts of the body. From the climate-controlled comfort of inside the Graeser Family Education Center, enjoy a sense of being outdoors…

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September 2021

Yoga at the Gardens

September 3 @ 7:30 am - 8:30 am
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$15

Yoga at the Gardens Friday, September 3 7:30-8:30 am Graeser Family Education Center $15 / $10 WBG members each session (Members use code WBGMEMBER at checkout to receive discount) Start your day with Leigh Anne Albrechta at the Botanical Gardens for a morning yoga session. Class is geared toward all levels. BYOM - bring your own mat! REGISTER HERE Refund Policy Although we are unable to refund registration fees in the case of cancellation by the purchaser, the paid registration can…

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Yoga at the Gardens

September 17 @ 7:30 am - 8:30 am
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$15

Yoga Friday, September 17 7:30-8:30 am Graeser Family Education Center $15 / $10 WBG members each session (Members use code WBGMEMBER at checkout to receive discount) Start your day with Leigh Anne Albrechta at the Botanical Gardens for a morning yoga session. Class is geared toward all levels. BYOM - bring your own mat! REGISTER HERE Refund Policy Although we are unable to refund registration fees in the case of cancellation by the purchaser, the paid registration can be transferred to…

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Tai Ji at the Gardens

September 30 @ 6:30 pm - 7:30 pm
Graeser Family Education Center, 1435 Frankfort Ave
Louisville, KY 40206 United States
$15

Thursday, September 30 6:30-7:30pm Graeser Family Education Center $15, $10 WBG members (use code WBGMEMBER at checkout to receive discount)   Join us for Tai Ji at the Gardens! Also written as ‘tai chi’, this low-impact, slow-motion exercise is often described as “meditation in motion.”  Tai ji is a Chinese martial art that helps reinforce flexibility, balance, and coordination in all parts of the body. From the climate-controlled comfort of inside the Graeser Family Education Center, enjoy a sense of being outdoors…

Find out more »

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