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Mindfulness for Mothers
Wednesday, October 5 • 6:00 – 7:00 p.m.
Leslie Botanical Classrooms
$15 | $10 WBG members
For mothers, this class will offer tools to build the mindfulness muscle. Nicole Bartlett, a mother of 3 elementary aged children and a business owner, will offer tools for staying present in the presence of our children, while also making true self-care a priority. This involves getting honest with ourselves, taking responsibility for what we’ve created in this world, and bringing grace to every interaction past, present, and future. A guided meditation will invite mothers to check in to past experiences of mothering and offer the self and child healing in this time and space.
This class welcomes ages 18+, so the kids stay at home.