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Wired for Mindfulness
Wednesday, March 5 · 6:00 to 7:30pm
Frances Newman Alden Learning Center, in the Ellen T. Leslie Building
$25 | $20 WBG members
This interactive workshop will benefit those who are new to mindfulness as well as experienced mindfulness practitioners who are seeking a refresher. The only requirement is curiosity. Karen will guide your practice of several forms of meditation and facilitate discussion of the benefits of devoting time to building heart, body and mind connections. The bonus is being at WBG with other kind and curious people.
Instructor: Karen Newton