Yoga and Meditation for Teachers
Thursday, January 23 · 6:30 to 8:00pm
Frances Newman Alden Learning Center, in the Ellen T. Leslie Building
$25 | $20 WBG members
Tailored for our community teachers, this program will teach techniques to reduce stress, enhance focus, and foster a mindful presence—tools that will support your own, personal well-being. All skill levels are welcome. Please bring a mat and a water bottle.
Instructor: Chrissy Leake