Yoga and Meditation at the Gardens
Saturday, January 17 · 10:00 to 11:30am
Frances Newman Alden Learning Center, in the Ellen T. Leslie Building
$25 | $20 WBG members
In the comfort of our indoor classroom, participants will be guided through a mindful blend of gentle yoga postures, breathwork, and meditation designed to restore balance and cultivate inner calm. Please bring your mat and a water bottle.
Instructor: Chrissy Leake